Have you noticed how quiet it is everywhere? Kind of spookily quiet. Though with less traffic, the bird song in my garden in Jidhafs was beautiful this morning and I got to my back rehabilitation session at HV Holistic Health in Seef in record time!
Sadly, the expert trainers at HV are sitting twiddling their thumbs doing paperwork rather than training clients; it seems the COVID-19 virus has sent my fellow exercisers into hybernation. Of course, some may be home schooling their children. But, according to the staff, the rest seem afraid to come out.
For me, on balance the benefit to my physical and mental wellbeing far outweigh the small risk presented by the current health situation and with sensible hygiene measures in place at the studio that risk is further diminished. Plus exercise teamed with good nutirition - HV can advise on that too - will boost my immune system and help fight off any bugs, not just COVID 19. Sounds like a win all round to me!
Kristian 3/1/2020 3:20:49 PM
Definitely noticing the reduction of traffic! Been a pleasure driving to work recently!