Glass full of cold butter milk (diluted Laban ) with little grated ginger, a few mint leaves and a pinch of black salt is the best thing to help recover from dehydration after long exposure to sun and heat. Consult with a doctor in case of severe symptoms.
Curing sun stroke
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I am a passionate self taught artist , love to try different things like water/oil/acrylic painting , paper craft , casts, copper wire models etc . ....Read more