“𝙏𝙤 𝙠𝙚𝙚𝙥 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮 𝙞𝙣 𝙜𝙤𝙤𝙙 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙨 𝙖 𝙙𝙪𝙩𝙮, 𝙤𝙩𝙝𝙚𝙧𝙬𝙞𝙨𝙚 𝙬𝙚 𝙨𝙝𝙖𝙡𝙡 𝙣𝙤𝙩 𝙗𝙚 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙠𝙚𝙚𝙥 𝙤𝙪𝙧 𝙢𝙞𝙣𝙙 𝙨𝙩𝙧𝙤𝙣𝙜 𝙖𝙣𝙙 𝙘𝙡𝙚𝙖𝙧. “

The phrase "To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear" emphasizes the importance of maintaining physical well-being as a responsibility or obligation. It suggests that taking care of our bodies is not just a personal choice or preference, but rather a necessary condition for achieving mental strength and clarity.

By stating that it is our duty to keep the body in good health, the phrase implies that we have a moral or ethical obligation to prioritize our physical well-being. It suggests that neglecting our bodies can have negative consequences for our mental faculties and overall cognitive functioning.

The phrase highlights the interconnectedness of the body and mind, emphasizing that a healthy body is essential for a healthy mind. It suggests that physical fitness and well-being play a crucial role in promoting mental and emotional well-being, cognitive abilities, and overall clarity of thought.

In summary, the phrase encourages individuals to recognize the importance of maintaining good physical health as a fundamental responsibility, as neglecting the body can have adverse effects on mental well-being and cognitive functioning. It underscores the notion that a strong and clear mind is contingent upon a healthy body, emphasizing the interconnectedness of physical and mental well-being.

I am thrilled to share that I have successfully completed my recent ᑭEᖇIOᗪIᑕ ᗰEᗪIᑕᗩᒪ E᙭ᗩᗰIᑎᗩTIOᑎ, which is a mandatory requirement here in Bahrain for continued employment. Each year, we undergo comprehensive medical examinations to ensure our fitness to work. These examinations play a crucial role in determining whether we can stay and continue our work or if we will be sent back to our home country. 

Since 2011, when I began working at SMART LOOK SALON - West Riffa, BAHRAIN, I have diligently passed every round of medical examinations. Recently, I underwent yet another examination, and I am delighted to announce that I have once again been found to be 𝗙𝗜𝗧, indicating my good health and fitness to continue working. 

This achievement calls for celebration! It is a testament to my commitment to maintaining my well-being and meeting the necessary standards. Passing these examinations not only allows me to stay and pursue my professional endeavors but also serves as a reassurance that I am capable of fulfilling my responsibilities effectively. 

I am grateful for this opportunity and look forward to the future with renewed enthusiasm and dedication.